Ontario Structured Psychotherapy

SOLUTIONS THAT CHANGE LIVES
DES SOLUTIONS QUI CHANGENT DES VIES

In collaboration with St Joseph’s Care Group, the Ontario Structured Psychotherapy (OSP) program provides adults in Ontario with publicly-funded, evidence-based, cognitive-behavioural therapy (CBT) and related approaches to help manage depression, anxiety, and trauma-related conditions. CBT is a structured, time-limited therapy that is problem-focused and goal-oriented and teaches practical strategies and skills. The OSP program provides treatment for:

  • depression and low mood
  • generalized anxiety and worry
  • unexpected panic attacks and agoraphobic fears
  • social anxiety and performance fears
  • specific fears
  • health anxiety
  • obsessive-compulsive concerns
  • other anxiety and stress-related problems
  • posttraumatic stress

For more information and to access the confidential referral please visit:  https://sjcg.net/services/mental-health_addictions/OSPP/

Translate »